Elite Nutrition & Performance

Perform Like An ELITE Athlete, Even If You're Not!

Make the Scale Your Friend Again!

As much as we try to believe it, the scale isn't broken.  Yes, you've been eating healthier.  Yes, you've found time in your busy schedule to exercise.  But the scale just won't tilt in the right direction!  It's just not fair!  How can you work so hard on your weight loss and still see no results?!  You and all your efforts deserve better.  

It's time to kick this weight loss plateau to the curb and, lucky for you, the team at Elite Nutrition and Performance has created a tool to help you do just that!!

For only $30, our nutrition guide The Idiot's Complete Guide to Fat Loss: A Sustainable Approach is short, sweet, and to the point.  Follow this guide and you will find yourself on the way to loving those once dreaded weigh-ins and finally breaking through that plateau. 

What are you waiting for?! Purchase your copy today and make the scale your friend again!!

Is the food you buy ACTUALLY healthy?

Food manufacturers are smart: they will do whatever it takes to get you to buy their product... even if it means misusing the word "healthy".  Watch this video to learn how to outsmart these businessmen and buy foods that are TRULY healthy!

                      Contributors to
"The Idiot's Complete Guide to Fat Loss:
             A Sustainable Appproach"

Kristen Ziesmer, MS, RD, CSSD, LD

Kristen Tice-Ziesmer is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, ACE-Certified Personal Trainer and owner of Elite Nutrition and Performance, LLC (ENP). She is the only board certified sports dietitian and certified personal trainer in the state of South Carolina! Kristen is a highly sought after nutrition speaker and media source for trusted nutrition information. She has been featured on Fox News, CBS News 19, WIS T.V., Midlands Biz and is a speaker for local sports teams and organizations. In addition to speaking, Kristen provides nutrition counseling to a variety of athletes and clients who have nutrition-related medical conditions.